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YOGA FOR SKIING

A new  SkiFit Yoga Workshop takes place on Saturday 25th January at the Milton Keynes Snozone. NEW

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Join YogaTonicUK and Crystal Ski Holidays for a FREE SkiFit workshop  from 10-11am on Saturday.

It includes yoga, cardio fitness and meditation, suitable for all ages from 7 years.

Each attendee will also be offered a half price online SkiFit package of their choice from YogaTonicUK.

Plus the new Family Ski Fit info if needed:

YogaTonicUK have added to their SkiFit programmes by creating 3 new videos for families to get SkiFit together; encouraging both adults and children to follow the sequences before going skiing.

With 3 videos, each lasting 30 minutes, families are guided through a gentle warm up, a cardio session, followed by some partner yoga.

Each video finishes with a short guided meditation to re enforce a positive mindset when on the slopes.

Videos are available now in time for family ski holidays at half term and Easter.

The family package is available for £15 – see here for more.

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